I worked with Julia in her 3 month container and I really enjoyed every session we had. I feel such a deeper sense of connection with my body and she helped me rediscover the power of using my voice and expressing how I feel. This not only encouraged me in setting more boundaries with others but truly reclaiming myself. I felt so supported and held during our sessions and in between. I am so grateful for the tools her work has gifted me and I wholeheartedly recommend Julia’s work.

https://abbeyraewilson.com/

I had been thinking about getting a somatic coach for a long time and I am so incredibly grateful, I chose Julia. This coaching program was an interesting process of meeting my own walls and protectors, especially around my heart space. With the guidance of Julia, I was able to gradually soften and eventually, get to the other side of my own protective shields. I felt safe and encouraged to feel what needed to be felt. During bigger and smaller releases, I always knew I was in good hands. Julia is the right person to do this kind of work and I wholeheartedly recommend her. She is authentic, so wise, humble, and encouraging. She teaches you to move at the pace your body is comfortable moving at. She won't do the work for you, she is going to do it with you. I have gained new awareness around my protection mechanisms, and I feel so more in tune with my body. I hear and honor my body’s wisdom and allow it to guide me. I feel less afraid of getting nervous or feeling unsafe in triggering situations. I know this work will help me move forward with new courage, and trust in my body. I am more open, and love can get in now more easily.

Julia is a supportive coach, grounded in her own authentic presence. I always felt safe under her guidance, and during each session, something new unfolded through somatic exercises. Some of these exercises continued as homework between calls and were an important part of the whole. I felt that as a coach, Julia always heard my needs and could instantly adapt to whatever surfaced at the moment with gently firm guidance. I warmly recommend this coaching and Julia to anyone seeking support and a boost to their own inner work and journey.

I got to know Julia from taking her weekly yoga classes at my local studio. Her classes were always my favorite so when I heard of her 1-on-1 coaching I knew it definitely was something I wanted to do.

During the coaching, we mainly worked on manifestation and self-worth. Julia uses some really great techniques that I found very helpful, for example, different kinds of guided meditations, visualizations, and writing tasks.I still keep coming back to many of these exercises and I will keep them with me in the future too. This was the first one-on-one coaching that I have done. It was great to work with Julia. She holds space so beautifully and creates a safe feeling to discover things about oneself.

It requires commitment and you might have to deal with difficult feelings but I would always feel supported by her. During the whole period of coaching, it was very easy to reach out to Julia with any questions or feelings. The coaching was very rewarding for me and I hope to continue more of this work with Julia in the future.

I found Julia years ago through coincidence but now I know it was meant to be. I had practiced with her in yoga, meditation, online offerings, and different kind of events. Last autumn I decided to take the next step on my journey of coming back to me. I started our container of transformational coaching for three months without knowing what life-changing months there would be ahead. The practices and Julia's safe, unique, gentle presence made this whirlwind time in my life easier to push through. I feel that the person that came out on the other side is the more authentic me, braver, genuine, happy, open, and not anymore just in my head. I am able to be present in my body and understand the feelings and sensations of it, good or bad. These practices will be with me for the rest of my life and I have learned so much about myself. It is hard work but if you are truly open to it and do the work it will pay off. There are no quick fixes but it is all more than worth it. Julia is truly a gem and I'm forever grateful for her guidance and presence that made it more comfortable for me to take these huge healing leaps in me and my life, but most importantly to really hear and feel myself.

I just finished my 1:1 coaching with Julia (3 months). For me it was life-changing: I had so many ”eureka-moments” of the existing behavioral patterns and I gained so much self-worth and confidence. I also deepened my mind-body connection and learned to listen to and honor my body’s wisdom. She holds space for you so you can learn to hold space for yourself. It is magical but there are no magic tricks or quick fixes. You will do the work with her gentle guidance which gives you the opportunity to stay in tune with yourself and honor your authentic self. Julia is a wise and beautiful soul but she’s also easygoing and fun! It was easy to be myself, and I’m very grateful for this experience. Can highly recommend it if you are curious to dive deep within yourself. Julia will help you to unleash your full potential in a way that is right for you.